The good gut diet cookbook with prebiotics and probiotics
This book focuses on eating certain foods as part of a normal, healthy diet, to help improve the digestive system. Eating higher levels of fibre, naturally fermented foods and those that contain probiotics or prebiotics means that good bacteria is encouraged to grow in the gut, leading to waste prod...
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
London
Lorenz Books
[2016]
|
| Subjects: |