Tactical strength the elite training and workout plan to build a solid foundation of strength & power
Tactical Strength presents a series of workout plans designed for both men and women--programs based in weight lifting, body weight calisthenics, cardiovascular training, and swimming-- scaled for a variety of levels.
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| Format: | Book |
| Language: | English |
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[Hobart, N.Y.]
Hatherleigh Press
[2017]
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