Corbin's concepts of fitness and wellness a comprehensive lifestyle approach

Corbin's concept of fitness and wellness provides a comprehensive and evidence-based approach to teaching principles of health living. Foundational elements include an integrated instructional HELP philosophy that focuses on self-management skills for sustained lifestyle change, a concepts-base...

Full description

Bibliographic Details

Main Authors:	Welk, Gregory J. (Author), Corbin, Charles B. (Author), Corbin, William R. (Author), Welk, Karen (Author)
Format:	Book
Language:	English
Edition:	Thirteenth edition.
Subjects:	Physical fitness. Exercise. Health.