Principles and practice of resistance training

Principles and Practice of Resistance Training represents a true breakthrough in planning and monitoring strength training programs. This research-based book details how to systematically examine the physical, physiological, and biomechanical parameters associated with crafting resistance training p...

Full description

Bibliographic Details

Main Authors:	Stone, Michael H. 1948- (Author), Sands, Bill 1953- (Author), Stone, Meg 1952- (Author)
Format:	Electronic Resource
Language:	English
Published:	Champaign, IL Human Kinetics 2007
Subjects:	Isometric exercise. Weight training. Isometric exercise > Physiological aspects. Weight training > Physiological aspects.
Online Access:	(viewed 21 September 2024)