Plant-based sports nutrition expert fueling strategies for training, recovery, and performance

Gain the plant-based advantage! Join the thousands of runners, bodybuilders, and athletes from virtually every sport who rely on foods and beverages made without animal products. Every day an increasing number of athletes, even those who are not fully vegetarian or vegan, incorporate a plant-based d...

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Bibliographic Details
Main Authors: Larson-Meyer, D. Enette 1963- (Author), Ruscigno, Matthew (Author)
Format: Electronic Resource
Language:English
Published: Champaign, IL Human Kinetics 2020
Subjects:
Online Access:(viewed 1 August 2024)