The Method Afro-Brazilian cardio

Let your body experience the energy of Afro-Brazilian moves to the uplifting beat of a live percussion band. Each of the three workouts takes you a step further toward a complete body toning experience. The rhythmic, low impact dance moves from Africa and Brazil work your entire body while energizin...

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Bibliographic Details
Corporate Author: Peter Pan Industries
Format: Visual Material
Language:English
Published: Roseland, N.J. Peter Pan Industries ©1993
Series:The method series
Subjects: