The Method Afro-Brazilian cardio
Let your body experience the energy of Afro-Brazilian moves to the uplifting beat of a live percussion band. Each of the three workouts takes you a step further toward a complete body toning experience. The rhythmic, low impact dance moves from Africa and Brazil work your entire body while energizin...
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Format: | Visual Material |
Language: | English |
Published: |
Roseland, N.J.
Peter Pan Industries
©1993
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Series: | The method series
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Subjects: |