The psychology of strength and conditioning

The psychology of strength and conditioning

"An effective strength and conditioning program underpins the training regime of every successful athlete or sportsperson and it is now widely recognised that psychology plays a significant role in the application of strength and conditioning principles. This is the first book to examine the im...

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Bibliographic Details
Other Authors: Tod, David (Editor), Lavallee, David 1969- (Editor)
Format: Book
Language:English
Subjects:
Muscle strength.
Physical education and training > Psychological aspects.
Physical fitness > Psychological aspects.
Sports > Psychological aspects.