Exercises during long trips. IN Doable fitness [column]

Fasten your fitness exercise on the plane. IN Doable fitness [column] by Elisan, Eden L.

Lower body training the definitive guide to increasing size, strength, and athletic performance by Brown, Jason 1983-

Introduction to physical education, fitness, and sport by Siedentop, Daryl Professor Emeritus, Van der Mars, Hans 1955-

Principles and labs for fitness & wellness by Hoeger, Werner W. K., Hoeger, Sharon A.

ACSM's foundations of strength training and conditioning by Ratamess, Nicholas A

Get full text

Essentials of strength training and conditioning

Nutrition for sport and exercise by Dunford, Marie, Doyle, J. Andrew, Killian, Lauren

Science and development of muscle hypertrophy by Schoenfeld, Brad 1962-

Increasing physical activity a practical guide by Rippe, James M.