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  1. 1

    Thumbs up for complex carbohydrates

    Published in Malaya (2005)
    Article

    Thumbs up for complex carbohydrates
  2. 2

    9 Short steps to long life. IN Consumerline [column] by Alano, Ching M.

    Published in Philippine Star (2002)
    Article

    9 Short steps to long life. IN Consumerline [column]
  3. 3

    Good carbohydrates that keep you slim by Dayrit, Mylene Mendoza

    Published in Philippine Star (2001)
    Article

    Good carbohydrates that keep you slim
  4. 4

    The McDougall Plan for super health and life-long weight loss by McDougall, John A.

    Published 1983
    Book

    The McDougall Plan for super health and life-long weight loss

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