Advanced personal training science to practice

Effective fitness instruction and training programme design require an exercise specialist trainer to combine professional experience with strategies underpinned by scientific evidence. This is the first comprehensive fitness instruction and training programme design resource to explore the evidence...

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Bibliographic Details

Main Authors:	Hough, Paul 1974- (Author, Editor), Penn, Simon (Author, Editor)
Format:	Book
Language:	English
Published:	London Routledge, Taylor & Francis Group [2017]
Subjects:	Personal trainers > Handbooks, manuals, etc. Physical education and training > Handbooks, manuals, etc. Physical fitness > Handbooks, manuals, etc.