Nutrition for sport, exercise, and health

Nutrition for Sport, Exercise, and Health covers the basics of nutrition, including the functions of and daily allowances for carbohydrate, fat, and protein, as well as micronutrient recommendations; the importance of hydration and electrolyte balance; nutrition in health and disease prevention; pop...

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Bibliographic Details
Main Authors: Spano, Marie A. 1972- (Author), Kruskall, Laura J. 1967- (Author), Thomas, D. Travis 1977- (Author)
Format: Book
Language:English
Published: Champaign, IL Human Kinetics [2018]
Subjects: