Down and dirty the essential training guide for obstacle races and mud runs
Obstacle course races and mud runs such as Tough Mudder, Spartan Race, Warrior Dash, Rugged Maniac, and Muddy Buddy are all waiting for you to get Down and Dirty. Author Matt B. Davis offers an overview of the most popular races before tackling the most important concerns for any racer: preparation...
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| Format: | Book |
| Language: | English |
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Beverly, MA
Fair Winds Press
[2014]
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