Triathletes in motion
Traditionally the focus of triathlon is on volume, intensity, and training periodization--doing particular workouts during the months, weeks, and days leading up to a race. But what if you could improve performance without logging extra distance on the road or in the water? That is the promise of Tr...
Main Authors: | , |
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Format: | Electronic Resource |
Language: | English |
Published: |
Champaign, IL
Human Kinetics
2014
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Subjects: | |
Online Access: | (viewed 13 September 2024) |