Triathletes in motion

Traditionally the focus of triathlon is on volume, intensity, and training periodization--doing particular workouts during the months, weeks, and days leading up to a race. But what if you could improve performance without logging extra distance on the road or in the water? That is the promise of Tr...

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Bibliographic Details
Main Authors: Evans, Marc 1953- (Author), Cappaert, Jane M. (Author)
Format: Electronic Resource
Language:English
Published: Champaign, IL Human Kinetics 2014
Subjects:
Online Access:(viewed 13 September 2024)