Science and development of muscle hypertrophy

Science and development of muscle hypertrophy

Muscle hypertrophy--defined as an increase in muscular size--is one of the primary outcomes of resistance training. Science and Development of Muscle Hypertrophy is a comprehensive compilation of science-based principles to help professionals develop muscle hypertrophy in athletes and clients. With...

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Bibliographic Details
Main Author: Schoenfeld, Brad 1962- (autho)
Format: Electronic Resource
Language:English
Published: Champaign, IL Human Kinetics 2016
Subjects:
Exercise.
Physical fitness.
Muscles > Hypertrophy.
Online Access:(viewed 5 August 2024)