Doing exercise psychology

According to the President's Council on Fitness, Sports & Nutrition, "If exercise could be packaged into a pill, it would be the single most widely prescribed and beneficial medicine in the nation." Yet the incorporation of physical activity into a regular routine proves difficult...

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Bibliographic Details

Other Authors:	Andersen, Mark B. 1951- (Editor), Hanrahan, Stephanie J. 1961- (Editor)
Format:	Electronic Resource
Language:	English
Published:	Champaign, IL Human Kinetics 2015
Subjects:	Exercise > Psychological aspects. Physical fitness > Psychological aspects.
Online Access:	(viewed 23 July 2024)