The impact of supplementary dance-specific neuromuscular conditioning on stability, balance, and power of folk and modern Jazz dancers
According to recent research, resistance training can alleviate these deficits and enhance the power, strength, stability, and balance of the lower extremities. Balance, plyometrics, power, stability, and strength training are only a subset of neuromuscular training. However, the impact of neuromusc...
Main Authors: | , |
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Format: | Thesis |
Language: | English |
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