The effect of short-term creatine supplementation on grip strength and leg power of collegiate judokas in the Philippines
Along with the constant changes happening in our world is the evolution of each athlete's abilities in the field of sports. Creatine is a supplement widely used by athletes to enhance physical performance, strength, and body recovery. The main goal of this supplement is to briefly postpone an a...
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Format: | Thesis |
Language: | English |
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