Prescriptive stretching
"Prescriptive Stretching, 2E, includes instructions and illustrations for features full-color illustrations and instructions for 69 stretches to improve flexibility and reduce pain. Partner stretches and ball self-massage exercises have been added to this edition. It also includes 10 programs t...
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| Format: | Book |
| Language: | English |
| Published: |
Champaign, IL
Human Kinetics
[2020]
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| Edition: | Second edition. |
| Subjects: |