Running anatomy
See how to improve your running strength, speed, and endurance with Running Anatomy, second edition. This new edition of the best-selling running guide delivers more exercises, more insight, and more illustrations to show you how to increase your muscle strength, optimize the efficiency of your runn...
Main Authors: | , |
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Format: | Book |
Language: | English |
Published: |
Champaign, IL
Human Kinetics
2019
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Edition: | Second edition. |
Subjects: |