Power yoga strength, sweat, and spirit

Expand your energy and raise your sense of personal power with yoga, the athletic and dynamic style of yoga that delivers high intensity and quick results. In Power Yoga: Strength, Sweat, and Spirit, you will learn the poses, practices, and philosophy of this fitness- and focus-boosting training met...

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Bibliographic Details
Main Author: Cullis, Leah 1980- (Author)
Format: Book
Language:English
Published: Champaign, IL Human Kinetics [2019]
Subjects: