Power yoga strength, sweat, and spirit
Expand your energy and raise your sense of personal power with yoga, the athletic and dynamic style of yoga that delivers high intensity and quick results. In Power Yoga: Strength, Sweat, and Spirit, you will learn the poses, practices, and philosophy of this fitness- and focus-boosting training met...
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Format: | Book |
Language: | English |
Published: |
Champaign, IL
Human Kinetics
[2019]
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